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MARATHON TRAINING 2011 SEVILLA

PABLO VILLALOBOS, BEST SPANISH IN SEVILLA

Hi tod @ s , today welcomed the XXVII Maraton Ciudad de Sevilla , appointment to which end I could not go, but be good for another year, if health and the desire not prevent us .......
this marathon has been won by the Ethiopian (though the name no one would say) DANIEL Wedajo ABER, with a time of 2 hours 9 minutes and 54 seconds ¡¡¡¡¡¡¡ , beating the record of the Seville Marathon, which was at 2 h 10'31.''
In second place came another Ethiopian MITKU SOBOKA TULUA ..... just 2 seconds after the winner ..... 2h 9'56''with ¡¡¡¡¡
And the third rider to cross the finish line was the English PABLO VILLALOBOS , with a time of 2 hours 12 minutes and 21 seconds ¡¡¡¡¡, which has served to proclaim Champion of Spain and get the qualifying standard for the next World .....
Getting the 2 nd and 3 rd place in the Championship of Spain Asier Cuevas with 2 h 18'30''and Luis Miguel Martin Berlanas with 2 h 20'31''... . ALMOST NOTHING .... GO ..... TIME Haber
if this year things are going well and we can do a marathon in terms ...... A SALUTE

SEE

How Long Does Weave Stay In

¡¡¡¡¡ GRANDE Basurko GOAT

COMPARTIENDO KM CON MIGUEL, EN EL  BIATLON DE TINO

LO HA VUELTO HACER.... OTRO RETO MÁS PARA MIGUEL , HA SUPERADO 8 KM DE AGUA 360 DE BICI Y 86 CORRIENDO A PATA , SENCILLAMENTE BRUTAL¡¡¡¡¡¡¡

Y TODO ELLO EN 29 HORAS Y 35 MINUTOS¡¡¡¡¡¡¡

MI MÁS SINCERA ENHORABUENA.

Yamaha Phazer Performance Parts

ALWAYS STRIP TO MOUNT

Hola a tod@s , ya estamos en febrero y atrás quedo el triste y penoso mes January (at least for me), I have a couple of weeks more or less well trained, good shooting by the Pajariel, many laps in the pool and some GYM. , And the motivation to heaven ¡¡¡¡¡, if all goes well next week and start with two days of bike and March and we will get the 3-3-3 ........

As the title of this post is because this year I decided to do some run-of those who now call them, TRAIL, or running through the woods, and I'll start with my partner ISIDRO at the third edition of HIGH SIL, to enjoy the mountain and check on my skin and the hardness of the test ..... and if all goes well we will also make the Thebaid, TRUCHILLAS .... and what comes around .... without forgetting that in May I have the Aviam ..... and also I have a Half Ironman this year yet .....
And tucked in the grounds of multisport in my BLOG , I wish to MIGUEL ( Basurko ), all the luck and strength in the world to achieve the end of the ENDUROMAN (2 Ironman followed ), which takes place this weekend in Lanzarote, sure you get and also among the first, LUCK Miquelon

I have some photos of my new "sneakers" to run for MONTE such as goats ¡¡¡¡¡

ARE FEW SALOMON XA PRO 5, LIGHT AS THE BREEZE ...¡¡¡¡¡

A SALUTE
SEE